Cooking Safely with Dissociation & ADHD #didsystem #actuallyadhd #actuallyautistic

In the past we had a lot of anxiety about food, because we didn’t really know what we were doing and made ourselves poorly on a few occasions! Being open with our Littles about the real dangers and how to keep them safe was so helpful. This videos has the basics and how we simplified them to make it a bit easier to remember! 00:00 Intro 00:26 Storing raw meat 00:53 Handling raw meat 01:27 Blue plasters 01:42 Chopping safely 02:21 Cooking temperatures 02:25 Reheating temps 03:12 Soaking Rice & Beans 03:53 Cooling temps/times 04:29 Cleaning & Sanitising 05:30 Outro