The pain of parenting parts #didsystem #actuallyautistic #actuallyadhd

Why is it so painful to parent our parts? In this video we break down the layers of emotions and added difficulties for neurodivergent systems. Links: Mel Robbins Ted Talk:    • How to stop screwing yourself over | Mel R...   Dr Allan Schore lecture:    • Allan Schore, The shaping of our emotional...   00:00 Intro 00:21 It's not fair grief 01:40 Parts acting out 2:21 Resentment 03:09 Managing needs 03:39 Resistance as a reminder 04:00 Neurodivergent differences 05:00 Summary of tools 05:20 Restorative experiences 06:06 Not feeling good enough 07:07 Adding comfort