RECETAS CON AVENA VEGANAS PARA TODA LA SEMANA! SIN azúcar, SIN gluten, fáciles y rápidas 🍪🥛😋

Welcome to Bring Up Berries! Today we are going to prepare 3 recipes with oats, super simple, and quick that is not only healthy, nutritious, and satisfying but are also delicious. Ideally, you should make them on the weekend so you can enjoy them during the week as a takeaway breakfast, snack, healthy snack, dessert, or for when you crave something sweet but want to continue taking care of yourself and eating healthy. These recipes are already published on the channel but I think it's a good idea to compile them in the same video to make it easier for you to find them and to help you prepare your weekly menu. 🍪🥛😋 RECIPES 00:00 Introduction 01:04 Oatmeal bars 05:55 Cookies 3 flavors 09:57 Healthy granola 15:26 Until the next recipe! Helpful products I use: Erythritol Natural Sweetener: https://amzn.to/3UFP4aB High Speed Blender: https://amzn.to/3qw6eKV Japanese wooden spoons: https://amzn.to/3ATeo4y Ice Cream Serving Scoop: https://amzn.to/3Bbyd8B 100% Almond Butter: https://amzn.to/3cOEKg8 Food Processor: https://amzn.to/3THkMEL BIO medjool dates: https://amzn.to/3TJkahT GLUTEN FREE Thick Rolled Oats: https://amzn.to/3Qhmo5g Organic poppy seeds: https://amzn.to/3KMct6k Plant milk bags: https://amzn.to/3RmQvcI Canned Coconut Milk: https://amzn.to/3D3pQNJ Probiotics: https://amzn.to/3ARFmJL Airtight glass jars: https://amzn.to/3ARFmJL Don't forget to subscribe to continue receiving the healthy recipes that we prepare every week at Bring Up Berries.    / @bring_up_berries   🍃 Super easy and fast guacamole    • CÓMO HACER GUACAMOLE. FÁCIL, RÁPIDO, LISTO...   🍃 If you like coconut, you will love this recipe for coconut chocolates!    • BOMBONES O TRUFAS DE COCO SIN HORNO. 3 ing...   🍃 This homemade pumpkin bread recipe is spectacular!    • PAN DE CALABAZA CASERO y PROTEICO. Saludab...   🍃 If you want to learn how to make homemade vegetable yogurt:    • Cómo hacer yogurt vegetal casero. 2 sabore...   🍃Carrot cake and healthy oats    • Esta es mi tarta de zanahoria favorita! SI...   🍃 Here I leave you delicious healthy desserts without oven    • Postres saludables, SIN HORNO/ Cheesecake,...   🍃 If you want to learn how to make oatmeal pancakes:    • 3 FORMAS DE PREPARAR PANCAKES DE AVENA PER...   🍃 For vegan ice creams, delicious and very easy WITH BANANA    • 3 helados saludables, cremosos, SIN AZUCAR...   🍃 For ice cream WITHOUT BANANA:    • Helados caseros cremosos MUY SALUDABLES. S...   🍃 Here I explain the 8 healthiest food groups    • LOS 8 ALIMENTOS MAS SALUDABLES. Como consu...   🍃 Homemade hummus with 3 flavors    • Cena o almuerzo facil, saludable y rapido....   🍃 How to make homemade gluten-free flour    • Crea tus propias harinas caseras! SIN GLUT...   🍃 For weekly breakfast ideas, including banana bread    • Desayunos saludables para toda la semana e...   🍃 Overnight oats or cold oats in 5 flavors    • Como hacer avena fria. 5 SABORES. Desayuno...   🍃 Delicious and PROTEIN snacks, such as chocolate dates    • 3 Snacks Veganos PROTEICOS facilisimos. Lo...   🍃 For more sugar-free desserts, here are 4 delicious ones:    • 4 postres SIN AZUCAR. FACILISIMOS, SALUDAB...   🍃 Salty snacks like kale chips    • 3 snacks salados MUY SALUDABLES. RAPIDOS, ...   🍃 For fresh, delicious and fruity salads:    • 3 ensaladas saludables, deliciosas, BAJAS ...   🍃 For detox juices, multivitamins and fat burners:    • 3 JUGOS MULTIVITAMINICOS. Detox, antiinfla...   #oatmeal #vegan #easyrecipes