POWER YOGA | Vinyasa Dynamique pour Renforcer & Tonifier

Namaste Yogis! Here's an intermediate-level yoga session to strengthen your core. It's a dynamic and fast-paced class to strengthen and tone your entire body! This session includes many heart openers and planks to energize you. Introduction: 00:00 Flow: 01:02 Savasana: 36:42 Happy flowing! ▸ Don't forget to SUBSCRIBE and LIKE this video if you enjoyed it :) ▸ Leave a comment and tell me what you think! CONTRIBUTES ღ ▸ Your donations allow me to create new weekly content and keep yoga classes free and accessible to everyone! If you would like to make a donation, you can click on the link below: https://www.paypal.com/donate/?hosted... Thank you so much for your support! FOLLOW ME ღ ▸Instagram: @maryhoganyoga   / maryhoganyoga   ▸Website: http://maryhoganyoga.com/ FOR BUSINESS INQUIRIES ღ ▸Email: [email protected] ................................. Please consult your doctor before beginning any exercise program. By participating in this exercise, you acknowledge that you do so at your own risk and are therefore participating voluntarily in these activities. You must understand that by participating in this exercise or exercise program, you assume all risks of injury to yourself, and agree to release and discharge Mary Hogan Yoga from any and all claims or causes of action, known or unknown, arising from Mary Hogan Yoga's negligence in practicing yoga. .................................