☼ FLOW SOLAIRE ☼ | Cours complet de Yoga Dynamique

Namaste Yogis! I'm finally back! Here's a complete 45-minute dynamic yoga class to strengthen, tone, and stretch. 00:00 Restart 01:26 Class Intro 02:22 Gentle Warm-Ups 13:20 Sun Salutation Variations 17:35 Dynamic Yoga 34:30 Gentle Stretches 39:30 Savasana 📍 Location: Yogaventure, Toulouse ▸ Don't forget to SUBSCRIBE and LIKE this video if you enjoyed it :) ▸ Leave a comment and tell me what you think! C O N T R B U T I O N S ღ ▸ Your donations allow me to create new content every week and keep the yoga classes free and accessible to all! If you would like to make a donation, you can click the link below: https://www.paypal.com/donate/?hosted... Thank you very much for your support! FOLLOW ME ღ ▸Instagram: @maryhoganyoga   / maryhoganyoga   ▸Website: http://maryhoganyoga.com/ NEW S LETTER ღ https://preview.mailerlite.io/forms/1... FOR BUSINESS INQUIRIES ღ ▸Email: [email protected] ................................. Please consult your physician before beginning any exercise program. By participating in this exercise program, you acknowledge that you are doing so at your own risk and are therefore voluntarily participating in these activities. You must understand that by participating in this exercise or exercise program, you assume all risk of injury to yourself and agree to release and discharge Mary Hogan Yoga from any and all claims or causes of action, known or unknown, arising out of Mary Hogan Yoga's negligence. ..................................