【20250405(04)】出拳打人，不用肩膀出力，先站好，再往前出拳就慢了，拳要用勁打，往對方身上有用的地方出拳，不打沒用的地方。【何靜寒老師】【CC字幕】
Membership Join Link: / @hejinghan-baguaquan-taijiquan The latest videos on this channel will gradually add Traditional Chinese, Simplified Chinese, English, Japanese, and Korean subtitles. Please enable CC (Closed Captions). (If the subtitles have not appeared yet, please wait a few days as subtitle processing takes time.) 【Video Content】 Punching Someone: Don’t Power It with Your Shoulders. If You Just Plant Your Feet Then Thrust Forward, It’s Too Slow. You Need to Drive Power into Your Fist and Aim for Effective Targets—Don’t Waste Hits on Useless Spots. 【Teacher Introduction】 Instructor : Teacher He Jing Han (HeJingHan / He Jing Han) Instructor Lineage : Gong Baotian - Gong Baozhai - He Jing Han Instructor YouTube : / hejinghan 【Announcements】 In addition to subscribing, this channel has introduced a new membership feature. Members have the following benefits: (1) Early Access: Ability to watch videos scheduled for public release ahead of time. (2) Members-Only Videos: Each month, multiple highlight videos are provided, which are set to be viewable exclusively by members upon release. 【Subscription Information】 Channel Link : / @hejinghan-baguaquan-taijiquan Subscribe Link Subscribe： / @hejinghan-baguaquan-taijiquan Facebook: / 368690906497493 Membership Link： / @hejinghan-baguaquan-taijiquan #BaguaQuan #BaguaZhang #TaiChiQuan #XingYiQuan #MartialArts #HeJingHan #Qigong #Boxing #KungFu #TaiChi #StretchingTendonsAndBones #InternalMartialArts #Muscles #Neigong #Fascia #GongBaotian #SupportingTendonsAndBones #Exercise #Fitness #Wellness #TraditionalMartialArts #BodySoreness #RelieveSoreness #MartialStudy #Body #Stretching #FasciaStretching #FrozenShoulder #Spine #Sacrum #Diaphragm #LightnessSkill #ChineseMartialArts #KneePain #WalkingSkill #Walking #SaberSpearSwordStaff #ChineseSword #ChineseSpear #ChineseSaber #ChineseStaff #HiddenWeapons #Daoism #DaoistSect #MingMen #SacralBone #ZhuanTianZun #Body #Stretching
【20250405(05)】Observe the fluidity of cats and dogs’ bodies—if you want to “Be Water,” watch cats.
Du musst YIN und YANG verstehen! Teil 3 mit MEISTER CHENG: Zuschauerfragen
He Didn't Know His Opponent Was Bruce Lee — A Martial Arts Champion Challenges a Random Guest
【20251129(07)】Some issues arise because one's ability has not yet reached the required level.
【20260530(07)】Weapons Application Principles: The Type of Weapon Matters Less Than...
【20250104(10)】In martial combat, dealing with rare “what-if” scenarios requires ruthless resolve.
Xingyi Quan Jia (形意拳家), Zhangbi (张壁), Shanxi, China
【20250607(06)】The key to rising by drawing the kua is driving the knee backward.
著名的洪鈞生陳氏太極拳傳人劉成德，一代武林高手。耄耋之年能御眾，傳武楷模。介紹欣賞他的真實功夫。——中國民間體育，內修外練。
河北郭雲深派形意拳 #martialarts #kungfu
八极拳中白鹤亮翅以及摘盔的练法、用法详解
十三勢法概述
【20260530(08)】Martial Arts Lateral Body Mechanics and Balance: An Advanced Exploration of...
TAIJI QUAN - Disassembly Fallacy & True Meaning - Cross Hands 太極拳 - 十字手 的 真意
【20260530(11)】Breaking Stagnation via Active Adaptation: Continuous Dynamics of Partner Engagement..
【20260530(04)】Understanding Body Conditioning via Acupoints: "Connecting Tendons with Extended...
【20260606(05)】The Core of Internal Martial Arts, Internal Muscle Control, and the State of Fullness.
【20251227(01)】Arm swinging exercises in various directions.
Master James Fu led his disciples in the 7th Tokyo International Martial Arts Festival @20260418
