【20251129(07)】有些問題會發生是因為能力還沒到；研究拳主要要看力量，力量對，結構就對，尤其身體動起來時，應了解各部位的力量是否整合成要達成的目的；結構的基本功能在於承受壓力和力量分配。

Membership Join Link:    / @hejinghan-baguaquan-taijiquan   The latest videos on this channel will gradually add Traditional Chinese, Simplified Chinese, English, Japanese, and Korean subtitles. Please enable CC (Closed Captions). (If the subtitles have not appeared yet, please wait a few days as subtitle processing takes time.) 【Video Content】 Some issues arise because one's ability has not yet reached the required level. Martial arts movement depends on the nature of the force and whether the action aligns with it. For example, when pushing forward, if there is no power from the Kua (inguinal region) to transmit force fully to the hands, the force will disperse and get stuck, causing problems. Studying martial arts is mainly about looking at force; if the force is correct, the structure is correct. "Zheng" (Wholeness) is when limbs coordinate with each other. Especially when the body is in motion, one must understand if the forces of various parts are integrated to achieve the goal. The basic function of structure is to bear pressure and distribute force, so regardless of the style, one should pay attention to whether the body structure fulfills its function. 【Teacher Introduction】 Instructor : Teacher He Jing Han (HeJingHan / He Jing Han) Instructor Lineage : Gong Baotian - Gong Baozhai - He Jing Han Instructor YouTube :    / hejinghan   【Announcements】 In addition to subscribing, this channel has introduced a new membership feature. Members have the following benefits: (1) Early Access: Ability to watch videos scheduled for public release ahead of time. (2) Members-Only Videos: Each month, multiple highlight videos are provided, which are set to be viewable exclusively by members upon release. 【Subscription Information】 Channel Link :    / @hejinghan-baguaquan-taijiquan   Subscribe Link Subscribe：   / @hejinghan-baguaquan-taijiquan   Facebook:   / 368690906497493   Membership Link：   / @hejinghan-baguaquan-taijiquan   #BaguaQuan #BaguaZhang #TaiChiQuan #XingYiQuan #MartialArts #HeJingHan #Qigong #Boxing #KungFu #TaiChi #StretchingTendonsAndBones #InternalMartialArts #Muscles #Neigong #Fascia #GongBaotian #SupportingTendonsAndBones #Exercise #Fitness #Wellness #TraditionalMartialArts #BodySoreness #RelieveSoreness #MartialStudy #Body #Stretching #FasciaStretching #FrozenShoulder #Spine #Sacrum #Diaphragm #LightnessSkill #ChineseMartialArts #KneePain #WalkingSkill #Walking #SaberSpearSwordStaff #ChineseSword #ChineseSpear #ChineseSaber #ChineseStaff #HiddenWeapons #Daoism #DaoistSect #MingMen #SacralBone #ZhuanTianZun #Body #Stretching