【1日密着】海外でも筋肉ルーティンを続けるvlog！
The outfit I'm wearing in the video is here 💁 [VANQUISH] CODE: Shintaro https://www.vqfit.com/shintaro ————————————————————————— The supplement I take 🟩NATURECAN🟩 https://naturecan-fitness.jp [Enter Shintaro for 10% off✨] ———————————————————————— Training gear ⚙️VOLIX https://volix.jp/?utm_source=ig&utm_m... DkvXceqfy8uvQ46cdHLvzkz7PYOurEjgslXOYA8yOl8yNeIuCaTsQPiA_aem_QySAy0LnnSALwGydaem-NA ————————————————————————— [I update my Instagram the most 💭 Check it out 📸 / shintaro_manago105 ———————————————————————— Subscribe to my channel 💻🫣? / @shintaro0105
![[Vlog] The Best Day](https://i.ytimg.com/vi/9KUfMbxx__0/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDMIaNkvPhgmkhaDOTo4gtAhn3GNA)
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[Vlog] The Best Day
![[Chest & Shoulder Day] From waking up in the morning until training!](https://i.ytimg.com/vi/xTSB3T23Ehw/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCa2P67lAWJoo6KqZA1_wW8n_9iMA)
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[Chest & Shoulder Day] From waking up in the morning until training!
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旅亀 2026年5月 ダナン、ホイアン旅のまとめ
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A day in the life of an Okinawa immigrant / Garage gym / Car wash / Sunabe development
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Monsterzym Korea Pro Show 2026
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コロチキ西野さんがボディビル出るらしいので脚トレお手伝いさせて頂きました
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I Investigated The Country Where it's Illegal To Be Fat
![[The men's version of a careful life] Wake up at 4am → Morning run → Work → Strength training. A ...](https://i.ytimg.com/vi/dg8dJ2r4PHg/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDI9NJWepIHJ7PLHQlgu_KMZk4X7g)
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[The men's version of a careful life] Wake up at 4am → Morning run → Work → Strength training. A ...
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My Sub-3 Tokyo Marathon Attempt | In Real Time
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A day in the life of a Pro Physician while bulking up!
![[Vlog] My first trip to America!](https://i.ytimg.com/vi/fiQJSBJAGbQ/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAv1vfzkJbqjeWkBu4jJu8Z6M6OGA)
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[Vlog] My first trip to America!
![[Vlog] Back Day | Hidden Cafe | Okinawa](https://i.ytimg.com/vi/QJIcnTTODsc/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLADv6g9LjBBIQtJ9b-lf5ZanShpfA)
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[Vlog] Back Day | Hidden Cafe | Okinawa
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大会当日！韓国 MONSTERZYM PRO -【カウントダウン】
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Asking Sara to be my Assistant for 1 Day
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$0 vs $10,000 Gym Memberships in Japan
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【SHOW DAY】TOKYO PRO 2025 | ROAD TO OLYMPIA
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【雄叫び注意】三人目キンヒダイブラザーズ 再集結 in JAPAN
![A day of weight loss that will get you rock-hard abs! [Diet and Muscle Training]](https://i.ytimg.com/vi/F58NoSvbMkQ/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBhV7BZ0sdxKqUplNtRlQPqoDGC5A)
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A day of weight loss that will get you rock-hard abs! [Diet and Muscle Training]
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FST-7 Legs with Wesley Vissers @VintageGenetics
![Competing on the day of the competition in peak condition - LEGIONS SPORTS FEST, USA [Countdown]](https://i.ytimg.com/vi/ESU9tlJmrZ4/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDo33PxbVzQqCr2--DG8RIiZy7hDg)
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