Running Shoe Foams Explained (A Simple Guide)

A simple, no-hype breakdown of the modern running shoe foam landscape explaining the core concepts, the real-world feel, and the truth behind the marketing buzzwords. 0:00 Intro 1:15 Foam families 3:23 Inside the Foam 8:02 Foam feels 10:47 Diversity in aTPU foams 11:54 Energy return claims 15:12 How each foam wears 20:57 There is no industry standard 23:01 Outro --- FAQ, About, Podcast, Contact and more https://sagasurunning.com/ Join to support what I do here    / @sagasurunning   Non-running content channel    / @chrisstepanek   Socials Instagram:   / sagasurunning   Subscriber count at time of upload: 29,853 🤙🏻