5 Dấu Hiệu Này Giúp Bạn Nhận Ra Mình Đang Trầm Cảm | TS. Nguyễn Hoàng Khắc Hiếu | An Ep.3

#Antrich #Antrichpodcast #SeriesAn #An #TSNguyenHoangKhacHieu #depression #healing 5 Signs That Help You Recognize You're Depressed | Dr. Nguyen Hoang Khac Hieu | An Ep.3 Depression is a state of depleted vitality; the mind of a depressed person loses the ability to feel joy in life, which can be likened to "the darkest night of the soul." However, the outward manifestations are not easily seen by others. Depression is increasingly attracting attention and awareness among young people. What are the reasons why depression has become so common? How can we overcome these "darkest nights of the soul"? Join MC Vu Manh Cuong and Psychologist Dr. Nguyen Hoang Khac Hieu to delve deeper into depression to break the cycle and transform your inner self with An! Contents: 00:00 Intro 00:47 Introduction to the topic 01:27 People with depression always have low energy 05:27 Reasons why many people suffer from depression 17:58 Important signs of depression 24:10 Inner transformation to overcome it 34:00 Story and message to the audience Born from empathy encapsulated in the two words "peace," An Series aims to be a guiding compass. Through each episode, you will not only understand yourself but also learn how to heal and touch the peace that is always within you. Don't forget to LIKE, SHARE & SUBSCRIBE to not miss the inspiring stories from ANTRICH. Turn on notifications to get the latest videos! Watch other interesting Podcast episodes by Antrich:    • Antrich Podcast   Other topics Antrich wants to share with you: GROWING UP:    • Trưởng Thành   CINEMA:    • Điện ảnh   KEEPING THE FLAME ALIVE:    • Giữ lửa   DRAWING THE WAY:    • Vẽ đường   VOICES OF CHANGE:    • Voices Of Change   MIRROR REFLECTION:    • Gương Phản Chiếu   IF ONLY ONE DAY LEFT TO LIVE:    • Nếu còn 1 ngày để sống   TOUCH:    • Chạm   Connect with Antrich on other social media: Facebook: https://www.facebook.facebook/kienlam... Youtube: https://www.youtube.@antsrich TikTok: http://www.tiktok.com/antsrich ------------- ANTRICH - A short name, but it encapsulates a mission to share valuable, practical knowledge with the community. We constantly strive to create high-quality content for young Vietnamese people. At ANTRICH, you will find countless stories with unique personalities, RICH IN EMOTION - RICH IN EXPERIENCE - RICH IN KNOWLEDGE. #Antrich #Antrichpodcast #vumanhcuong #mcvumanhcuong #podcast #podcastGenZ #GenZ #inspirationalstories #overthinking #psychology #psychology