4 Yếu Tố Cần Luyện Để Kiểm Soát Cơn Giận | TS. Nguyễn Hoàng Khắc Hiếu | An Series Ep. 1

#Antrich #Antrichpodcast #mcvumanhcuong #nguyenhoangkhachieu #SeriesAn #psychology #healing #emotionalcontrol 4 Factors to Cultivate to Control Anger | Dr. Nguyen Hoang Khac Hieu | An Series Ep. 1 Anger is often the final cry of a heart that is not listened to, of emotions that have been suppressed too tightly. If you only see someone's anger, you might blame them. But if you see the pain behind it, the signals of anger, you will understand both others and yourself. Join Dr. Nguyen Hoang Khac Hieu, a psychologist, in dissecting and understanding anger within each of us. Contents: 00:00 Intro 00:42 Introduction to the AN topic 01:29 Understanding Anger 08:00 Scientific Knowledge about Anger 20:00 4 Factors in Emotional Management 47:10 The song "Thank You, Anger" 49:29 Message to the audience Born from empathy encapsulated in the two words 'peace', An Series aims to become a guiding compass. Through each episode, you will not only understand yourself but also learn how to heal and touch the peace that is always within you. Don't forget to LIKE, SHARE & SUBSCRIBE to not miss inspiring stories from ANTRICH. Turn on notifications to get the latest videos! Watch other interesting Podcast episodes by Antrich:    • Antrich Podcast   Other topics Antrich wants to share with you: GROWING UP:    • Trưởng Thành   CINEMA:    • Điện ảnh   KEEP THE FIRE ALIVE:    • Giữ lửa   DRAW THE PATH:    • Vẽ đường   VOICES OF CHANGE:    • Voices Of Change   MIRROR OF REFLECTION:    • Gương Phản Chiếu   IF I HAD ONE DAY TO LIVE:    • Nếu còn 1 ngày để sống   TOUCH:    • Chạm   Connect with Antrich on other social networks: Facebook: https://www.facebook/kienlamgiau Youtube:    / @antsrich   Tiktok: http://www.tiktok.com/antsrich ------------- ANTRICH - A short name but containing a mission to share valuable practical knowledge with the community We are constantly striving to create high-quality content for young Vietnamese people. At ANTRICH, you will find countless stories with unique personalities, RICH IN EMOTION - RICH IN EXPERIENCE - RICH IN KNOWLEDGE. #Antrich #Antrichpodcast #vumanhcuong #mcvumanhcuong #podcast #podcastGenZ #GenZ #inspirationalstories #An #AnYen #SeriesAN #healing #psychology