11 Anzeichen für Masking - ADHS & Autismus

How do you know if and when you're masking? Especially for those of us with late-diagnosed ADHD and autism, it's not that easy to recognize when we're masking. So I did a bit of research and asked my lovely YouTube community how they know they're masking. Some really interesting answers came out! More videos on the topic from other creators: Autism & Alcohol:    • Autistic Not Alien | Alcohol      • Autism & Alcohol (Or How I Had A Social Li...   Masking in General:    • Was es mich kostet, «normal» zu wirken – M...      • 3 Major Signs you're Actually a High Maski...      • Was ist eigentlich Masking im Autismus? | ...      • Discover your neurodivergent masks      • How to spot autism in High Masking Autisti...   ———————————————————— ► News for colorful brains: https://simoneeppler.ch/newsletter-an... ———————————————————— ► Support my content further: Become a channel member (Click "join") Buy me a coffee: https://ko-fi.com/simoneeppler Watch the podcast with Coco and me:    • Video   ———————————————————— ► My product recommendations (only things I use myself and like) Anti-procrastination, planning & productivity: Notion - for all your tasks and planning: https://affiliate.notion.so/bz2arpijxeu9 (Commission for me when you upgrade to the paid version) Notion AI: https://affiliate.notion.so/l95bz1u8i... (Commission for me when you upgrade to the paid version) Trello - Easy planning & project tool: https://trello.com/ Forest App - Stop scrolling while working: https://www.forestapp.cc/ (Focus instead of scrolling) Feel better, live easier: Earplugs: https://www.loopearplugs.com/ Weighted blanket: https://leviadecken.ch/ Key finder: https://chipolo.net/de/ Want to start an online community? Here: https://www.skool.com/signup?ref=5dc6... (Affiliate link) ———————————————————— ► Professional fulfillment for ambitious, colorful brains - Because you deserve to THRIVE! (permanently employed or self-employed) Current offer: Individual 1:1 support Colorful Brains UNITE! Community (including self-employment): https://www.skool.com/bunte-brains-un... Find out exactly what YOU need: https://calendly.com/simone-eppler/gr... ———————————————————— Book recommendations: ►Katharina Schön - AD(H)D - the Hidden Power Within Us ► Angelina Boerger - Kirmes im Kopf ► Resilience - Mirriam Priess ► Nonviolent Communication by M.B. Rosenberg ► The World of Women and Girls with ADHD ► ADHD 2.0 - Edward M. Hallowell ► Selfcare for People with ADHD - Sasha Hamdani ► Divergent Mind - Jenara Nerenberg ————————————————————— Hashtags #adhs #audhs #neurodivergent #neurodiversity #adhsadults #adhsinwomen #adhscommunity