How to GET FIT again right after Total Hip Replacement

Need some HIP-FRIENDLY exercise ideas after total hip replacement? 🧡UPDATED VIDEO click here:    • Get Fit after Total Hip Replacement   🧡 Looking for more helpful FREE resources for your hip journey? 🛈 Website: https://www.HipVlog.org 🛈 YouTube:    / @peteshipvlog   🛈 Facebook:   / 569985855111390   🚚We're Moving! Update: Due to the success of my hip vlogs, we are updating and improving them with even more helpful information and moving to a new dedicated YouTube channel and website, so you'll definitely want to check it out. 🙋🏽‍♀️Did you know? Every day there are over 2,000 hip replacement surgeries in the U.S. alone, so please help spread the word by sharing Pete’s Hip Vlog with one person today. VIDEO CHAPTERS 00:00 Introduction 01:21 Stretch 03:07 Abductor Endurance 07:04 Warmup on Concept2 Bike ERG 08:23 Six Pack Abs 18:04 Weights 28:12 Thanks for Watching WINNING AT LIFE @Life411 is about cars and my hip journey now, but will evolve to share winning strategies for the game of life. Here's the Bottom Line that shaped our lives: ✅We cannot change our past. We can only learn from it. ✅Happiness is not a function of money or social status. It is a function of family, friends and spirituality. ✅Great things are accomplished because we didn't know how hard they would be when we began. ✅Every person has the ability to improve the life of someone else. Yup, that's why I'm doing this! 🚨 Disclaimer 🚨 I am not a healthcare professional, I speak from my personal experience with a hip replacement, from research and what I have learned interacting with thousands of individuals on social media and through my YouTube channel. This video is for informational purposes only and is not a substitute for professional medical advice, diagnosis, treatment, or care. Please seek information from a physician or other qualified healthcare provider before embarking on a new treatment, diet, or fitness program.