Couch to IRONMAN in 12 Months?!
Join our FREE IRONMAN Accelerator webclass and learn how to dominate your first IRONMAN in as little as 6-8 hours training per week: https://team.oxygenaddict.com/ironman... If you like this video, you'll LOVE our long-form weekly podcast where we take a deeper dive into all things IRONMAN training. š§ Spotify: https://open.spotify.com/show/3mZwRZI... š§ Apple: https://podcasts.apple.com/gb/podcast... IN THIS VIDEO: Is it REALLY possible to become an IRONMAN in 12 months, even with no background in swimming, biking or running? In short - YES! And in this video Coach Rob breaks down the 4 crucial phases of training that make it possible. This is the same process that's worked for several Team Oxygenaddict athletes that were complete beginners when they first started training with us, and can work for you too! Here's the video interview with Team Oxygenaddict athlete Allun, who went from complete beginner to IRONMAN Wales finisher in 12 months: Ā Ā Ā ā¢Ā CompleteĀ BeginnerĀ toĀ IRONMANĀ WalesĀ Finishe...Ā Ā SUPPORT OUR SPONSORS: š„ Get 15% off your first order of Precision Fuel & Hydration: https://visit.pfandh.com/oxygenaddict š„ Download your own free fuel & hydration planner from PF&H: https://visit.pfandh.com/3FzzdEK š„ Book a free video consultation with the PF&H Team to refine your fueling & hydration strategy: https://visit.pfandh.com/3V1Wa8V

IRONMAN Success: 8 Essential Protocols For First-Timers

The ONE Run Mistake All First-Time IRONMAN Athletes Make (and one simple training tweak to fix it)

Are Triathlons Even FUN? I Did One To Find Out

Top 5 Time & Money Wasters for Triathletes

Zero to IRONMAN 70.3 in 4 Months...

The Road to Ironman Begins | Ep. 1

From Beginner to Ironman Ready: The 2-Session Swim System

Proven by 1000+ First-Time IRONMANS: The 12 Rules Your Training Week Must Follow

From Zero experience to an Ironman in 12 months. Hereās how I did it.

If I started triathlon again, this is EXACTLY what i'd buy

10 Brutal Truths About IRONMAN That Triathletes Learn Too Late

2:30 to 1:15/100m (step-by-step guide)

The 10 BRUTAL TRUTHS about your first Ironman (no one tells you about)

The EXACT System To Become An IRONMAN in 6 Months (in as little as 8 hours per week)

From Zero to Ironman in 12 Months: This is What Happened

This is why First Timers Walk the IRONMAN Marathon

The Right Way to Build Recovery & Race Rehearsals Into Your IRONMAN Training

How I Trained to go SUB 10 HOURS in an IRONMAN

IRONMAN Success: The 8 things age-groupers MUST do

