Complete Qigong Breathing To Clear Stagnation & Lift The Mood

This full-body Qigong breathing practice is designed to energise your mind, uplift your mood, and clear stagnant energy. Through a series of Qigong tapping and focused breathwork we will open the chest, boost circulation and restore healthy Qi flow. Perfect for mornings or anytime you need a natural energy boost! 🍂 QIGONG FOR LUNGS: https://ksenygray.com/videos/autumn-w... 🌊 QIGONG FOR KIDNEYS (Water Element) https://ksenygray.com/videos/qigong-w... ✅ 30 DAY QIGONG CHALLENGE 2025 : https://ksenygray.com/courses/30-days... Safety Disclaimer -------------------------------- The instructions provided in this video are of a general nature and cannot substitute for the advice of a medical professional. Please consult with your physician before beginning any exercise program. You should understand that when participating in any form of exercise there’s the possibility of physical injury. If you use this video you agree that you do so at your own risk and agree to release and discharge Qigong With Kseny from any and all claims that may arise. #qigongwithkseny​ #qigongforbeginners​ #qigongpractice #energyhealing #qigongforhealth