ЧТО Я ПОНЯЛ ЗА 4 ГОДА БЕГА! Просто начни!
Tg: https://t.me/Begislav Inst: Vl.Razumov What I've learned in 4 years of active running. This is a new video where I share my thoughts that will help you start running or find motivation to keep running. Most of the video isn't about running technique or proper foot placement, but rather about other things that are more important to many: atmosphere, vibe, and proper training. #running #marathon #run #race #training #sport #running
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