Il linguaggio segreto dei pensieri intrusivi

Subscribe to this channel to access the benefits and support the project:    / @goffredobordesepsicologo   Goffredo Bordese, Psychologist, Psychotherapist, Counselor, and Coach Have you ever had that feeling inside you, that instinct trying to talk to you, but you tend to ignore? In this video, we talk about how important it is to truly listen to yourself, value what you feel, and trust your instincts. We live in a world that often pushes us to follow external logic, rules, and opinions, but our inner world holds unique wisdom. We'll discover together why trusting your emotions and intuitions can transform the way you live, choose, and relate to others. It's not always easy, but learning to respect what you feel is the first step toward a more authentic and fulfilling life. 📌 Subscribe to the channel so you don't miss future videos. 📢 Share this video with anyone who might understand this message. 💬 Leave a comment with your thoughts and join the conversation. My channel was created to give everyone the opportunity to explore, get to know themselves, and increase their awareness with simple tools, going beyond "traditional" psychology based on theory, but also incorporating essential tools such as body awareness, breathing, and all those tools that nature silently offers us. If you'd like a consultation for a difficult time you're experiencing, to learn to "understand" why you're somatizing, or how to overcome stress, panic, or other emotional/psychological issues, write to: [email protected] or visit the website www.goffredobordesepsicologopavia.com ------------------------------------------------------------------------------------------------------------------------------------- I've written an eBook where I try to help you listen to yourself... and to help you "feel" how your body reacts to your emotions. It's simple...and FREE. Find it here: ➡️📗 Access the ONLINE COURSE at: ➡️📒 ✅https://2f906d-78.myshopify.com/ VISIT MY WEBSITE: ➡️✅​ https://www.goffredobordesepsicologop... If you'd like a CONSULTATION, contact me at: 📧✅ [email protected] SUBSCRIBE TO MY WHATSAPP CHANNEL: ✅ 🟢🟢 https://whatsapp.com/channel/0029VaIi... JOIN MY FACEBOOK GROUP: ✅🔵🟡  / 4166254616718650   YOU CAN ALSO FIND ME ON SPOTIFY AND ALL AUDIO PLATFORMS: AUDIBLE: MEDITATION AND PSYCHOLOGY (GOFFREDO BORDESE): https://amzn.eu/d/cprhaER SPOTIFY: https://open.spotify.com/show/2P0cldl... -------------------------------------------------------------------------------------------------------------------------------------- 📚MY RECOMMENDED BOOKS FOR IMPROVE YOURSELF: GETTING OUT OF FEAR: https://amzn.eu/d/1gnAgpt THE FOUR AGREEMENTS: https://amzn.eu/d/6R3LcPK GETTING OUT OF FEAR: https://amzn.eu/d/cMwUrdD THE POWER OF NOW: https://amzn.eu/d/hD8wzUW MINDFULNESS METER: https://amzn.eu/d/a6C6spa SCHOOL WITH THE SORCERER: https://amzn.eu/d/dEto52Q ZEN DIARY: https://amzn.eu/d/dzIYWfP SENSITIVE PEOPLE HAVE AN EDGE: https://amzn.eu/d/fiO1mB3 ON MEANING OF LIFE: https://amzn.eu/d/8rBuYTh Living in the moment. Overcoming stress, pain, anxiety, and illness with mindfulness: https://amzn.eu/d/dwrgIfr Meditations for pain relief. Mindfulness practices to take control of your body and life: https://amzn.eu/d/b3Ph1d3 EMOTIONAL INTELLIGENCE: https://amzn.eu/d/83u2yGJ GUIDED VISUALIZATIONS, AUDIO MEDITATIONS: https://amzn.eu/d/je46FkF 🧘 MEDITATION TOOLS: TIBETAN BOWL: https://amzn.eu/d/jb19G27 MEDITATION PILLOW: https://amzn.eu/d/0SBKHU2 PALO SANTO: https://amzn.eu/d/91933pm