Жиросжигатели и предтренники - польза или вред? Разбор нутрициолога

Our Telegram: https://t.me/+NC5lQW5dJ4VkZmIy Fat burners and pre-workout supplements – are they more beneficial or harmful? Nutritionist Maxim Obukhov is in the studio today, and we'll discuss the benefits and drawbacks of fat burners and pre-workout supplements, their composition, why many companies have banned them, how to understand whether you need them, and what more natural alternatives can be used. For advertising inquiries, collaborative videos, ideas, etc.: ► Email: [email protected] ► Telegram: https://t.me/evseevsasha Our resources: ► INST:   / realsteel_official   ► TG: https://t.me/+4cmnaxxPKDEyM2Zi ► VK: https://vk.com/bodyofsteel Host: Sasha Evseev: INST:   / evseevsasha__tmb   TG: https://t.me/evseev_gym TL: https://taplink.cc/evseevsasha 0:00 Guest: Maxim Obukhov 0:54 Topic of the episode: fat burners and pre-workouts 01:24 How do fat burners work and why are they so popular? 03:51 Categories of Fat Burners 05:04 Thermogenics, What Gives Us a Boost - What Do They Do? 07:59 More About Green Tea 13:13 Yohimbine, How Does It Affect Fat? 15:59 Synephrine, Types, Action, and Dosage 26:00 The Host Falls Asleep... 27:16 Fat Burner Research 31:36 Beneficial Effects of Green Tea and Similar Adaptogens 33:15 Banned Fat Burners, What Caused Such Side Effects? 38:26 When is the Use of Fat/Carb Blockers Justified? #sport #health #podcast