Mécanique VTT - réglez Hauteur / Recul / Inclinaison de la selle... Tout pour éviter les douleurs !
Bikelive explains how to perfectly adjust your saddle height, setback, and tilt! This will help you avoid back pain and knee pain while cycling! 00:00 Presentation 00:57 Adjusting your seat post height 02:41 Adjusting the saddle setback 03:54 Adjusting your saddle tilt 05:37 Postural study and conclusion ►Subscribe to Bikelive: https://bit.ly/2utexgP Discover our website: https://www.bikelive.com/ Follow us on Instagram and Facebook @velotoutterrain #bikelivechannel #bikelivebyvelotouterrain #mountainbike #velotouterrain #mtb #mountainbike ►Discover our Velo Tout Terrain Magazine: https://bit.ly/39rO0j9 Bikelive by Velo Tout Terrain is the YouTube channel that aims to make you a better mountain biker. - Mechanic Tutorials Riding Lessons Tips New Releases The Bikelive team welcomes you to its channel. ►Bikelive thanks its partners: Orbea: https://bit.ly/398nhYC Parktool: https://bit.ly/31wHLaW Dainese: http://bit.ly/DaineseWeb Youtube: https://bit.ly/2utexgP Facebook: https://bit.ly/39l13CR Instagram: https://bit.ly/2tEfgvt Music 🎵: Shadows by David Cutter Music https://davidcuttermusic.com / dcuttermusic Free Download / Stream: https://bit.ly/shadows-david-cutter Music promoted by Audio Library • Shadows – David Cutter Music (No Copyright... Prod. : Tom Zaniroli for Bikelive by Velo Tout Terrain
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