Things MORE Important Than Carb Loading
This is a first video in the CARB LOADING series. Where we will discuss everything you need to know about carb loading before races. But first, in this video learn the nutritional practices that you should master before you even think about carb loading. → If you enjoy our channel and want to support it, there are a few different ways you can help out below. 😊 Download Saturday! in your app store here → https://get.saturday.fit/egSB/youtube Already have our app? Subscribe here to save! → https://saturday.fit/subscribe Get a 1:1 Consult Call with Dr. Alex → https://dralexharrison.setmore.com Join our Community Forum! → https://forum.saturday.fit Join the channel! → / @saturday_profuel Shop Saturday Merch! → https://saturday.fit/merch Helpful Links for speed nectar, sodium citrate, and fueling product math → https://saturday.fit/links Got video or app feature ideas? Let us know in the comments! 🙏 Thank you for watching! 👊
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