Which Supplements Are Runners Taking And Why? | EP 144 🎙️

On this week's podcast the team discuss supplements. Are they useful? Or are they a load of rubbish? The answer lies somewhere in between and in this episode we discuss the supplements runners are most commonly taking and why. If you love The Running Channel, why not check out our other channels, filled with more content which we think you’ll love: *TRC Gear: Your one-stop-shop for all things gear and tech:    / @trcgear   *TRC Podcast: The world’s biggest running podcast:    / @trcpodcast   *TRC Club: The social media app designed especially for runners: https://www.therunningchannelclub.com... What’s in this video? 00:00 Welcome & recent training 08:35 Supplement discussion 31:10 Running news & questions MUSIC licensed by Artlist and Epidemic Sound -------------------- Thank you to our partners: Garmin - https://www.garmin.com Runna - Want to give Runna a try? Click below for a 2-week FREE trial: https://web.runna.com/redeem?code=TRC Official Nutrition Partner Science in Sport (SiS) - https://www.scienceinsport.com/ Official Treadmill Partner Wahoo - https://uk.wahoofitness.com/ -------------------- Follow us on socials: → INSTAGRAM -   / runningchannel   ← → TRC GEAR INSTAGRAM -   / trcgear   → FACEBOOK -   / officialrunningchannel   ← → STRAVA -   / strava   ← Or get in touch with us by sending an email to [email protected] Read this far? Thanks! Please like this video, SUBSCRIBE and share us with your running friends. We would really appreciate it! Check out our Editorial Policy here: https://therunningchannel.com/editori...