LEGAL Performance Enhancers for Runners

Join The Running Channel Club at https://club.therunningchannel.com/ to meet like-minded runners, get exclusive content and access expert guidance through courses and live Q&As. The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs. We upload our video podcasts to YouTube every 2 weeks and to audio-only podcast apps weekly. Make sure you never miss an episode: you can find all our podcasts on Captivate, just follow this link!: https://feeds.captivate.fm/runningcha... What would you like us to discuss on the podcast? Let us know in the comments or email us at: [email protected] What's in this video: 00:00:00 - Podcast Introduction and Button-Pressing Fun 00:04:04 - Running Along Hadrian's Wall 00:07:59 - The Marathon and Performance Enhancers 00:11:59 - The Abuse of Medications in Sports 00:15:48 - The Impact of Caffeine on Performance Enhancement 00:19:50 - Beetroot Juice and Lactate Buffering 00:23:51 - Performance Enhancing Methods: Super Shoes, CBD, Ketones, and More 00:27:33 - Best Places to Run in the UK 00:31:50 - Returning to Running After a Break MUSIC licensed by Artlist and Epidemic Sound -------------------- Thank you to our partners: Garmin - https://www.garmin.com Runna - Want to give Runna a try? Click below for a 2-week FREE trial: https://web.runna.com/redeem?code=TRC Official Nutrition Partner Science in Sport (SiS) - https://www.scienceinsport.com/ Official Treadmill Partner Wahoo - https://uk.wahoofitness.com/ -------------------- Follow us on socials: → INSTAGRAM -   / runningchannel   ← → TRC GEAR INSTAGRAM -   / trcgear   ← → FACEBOOK -   / officialrunningchannel   ← → STRAVA -   / strava   ← Or get in touch with us by sending an email to [email protected] Read this far? Thanks! Please like this video, SUBSCRIBE and share us with your running friends. We would really appreciate it! Check out our Editorial Policy here: https://therunningchannel.com/editori...