Breaking Down 12 of the Most Popular Supplements Used by Runners
Chapters 0:00 - Intro 2:08 - How to pick better & safer supplements 6:44 - Caffeine 15:06 - Creatine 20:04 - Probiotics 28:20 - Protein powder 33:00 - Vitamin D 36:56 - Vitamin K 38:50 - Magnesium 43:04 - Electrolytes 46:36 - NAC 49:36 - Beta-alanine 51:24 - Sodium Bicarbonate 56:14 - Ketones 1:00:50 - Wrap-up GET YOUR DOR MERCH! Our store is now LIVE: https://doctors-of-running.myspreadsh... SHOP all our the team's favorite gear at our DOR Running Warehouse page! (affiliate link) https://www.runningwarehouse.com/catp... Find us on social! / doctorsofrunning / doctorsofrunning / doctorsrunning / doctors-of-running We are a group of physical therapists and runners interested in the art and science of running shoes. Learn more by visiting doctorsofrunning.com
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