Secuelas de una relación narcisista: trauma relacional, enganche y pérdida de identidad

🗓️ Book your therapy appointment: https://taisia.es/reservas/ 📙 EMDR and IFS workbooks for your personal process: https://taisia.es/productos/ 🔗 Stay connected on Instagram:   / psicologataisia   📙 Download the free gratitude journal: https://taisia.es/productos/ If you feel anxious, doubt yourself, or are still "hooked" after a narcissistic relationship, it's not weakness. It's relational trauma. In this video, I explain what happens to your body, your relationships, and your identity after a relationship with narcissistic traits: • Why your nervous system remains in a constant state of alert • How intermittent relationships create emotional dependency • Why you begin to doubt your own perceptions • What internalized gaslighting is • Why it's so hard to leave even when you know it was hurting you I also explain what truly helps you break free from this pattern: regulating your nervous system, regaining your judgment, and deep therapeutic work such as EMDR or IFS. It's not about forgetting the person. It's about learning to trust yourself again.