DIABÉTICO PODE COMER PÃO INTEGRAL? A VERDADE! - Dr. Turí Souza | Podcast #20

📕Download the Digital Reversal Guide and Take the First Step: https://desafiodiabetes.short.gy/podc... 🚨 Discover your METABOLIC TYPE and Reverse Diabetes with Dr. Turí Souza! 🚨 Transform your health with our app and access the Definitive Questionnaire to discover your metabolic type and get a complete meal plan. Android: https://desafiodiabetes.short.gy/dwM9Q2 iPhone: https://desafiodiabetes.short.gy/ACEhd5 📲 Need a consultation? Talk to me directly via WhatsApp: https://www.drturisouza.com/consulta 🎥 Watch our most popular content: IS DIABETES CURABLE? The Step-by-Step Guide to Reversing It Once and For All | Dr. Turí Souza | PODCAST #1    • DIABETES TEM CURA? O Passo a Passo para Re...   CAN DIABETICS EAT WHOLE WHEAT BREAD? THE TRUTH REVEALED! 🍞⚠️ If French bread is the villain, is whole wheat bread really the hero of your diet? In Episode 20 of the Diabetes Challenge Podcast, Diogo Motta and Dr. Turi Souza debunk the real impact of whole wheat bread on blood glucose and reveal whether this substitution is helping or sabotaging your quest to reverse diabetes. In this video, we debunk the myth of the glycemic index and show how the starch and hidden sugar in processed breads affect your metabolism. Understand why many diabetics don't see improvement in their tests even when eating "only whole wheat" and discover the best low-carb substitutions to safely transform your breakfast. For a personalized and safe adjustment, schedule your consultation at drturisouza.com/consulta or download our app to access menus and the free recipe of the day. Don't put your health off: understand what your body really needs and start your journey to recovery today! #diabetes #wholewheatbread #glucose #prediabetes #drturisouza #lowcarb #diabeteschallenge