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Hello! I'm Hikari, your yoga instructor! 🧘♀️ Today, we'll be doing yoga to improve flexibility of the iliopsoas muscle. ✨ By improving flexibility of the iliopsoas muscle, you'll be able to perform yoga backbends more easily, reduce belly fat, and reduce lower body swelling. 🙆♀️ Many people report having a stiff iliopsoas muscle, so I hope you'll incorporate this into your daily stretching routine. 🌸 #HikariYoga #Yoga #Stretching #Iliopsoas #Swelling #LowerAbdominalSlimming #yoga #stretch #4K ---------- 📷 Instagram / hikari.yogalife 📦 Question Box Feel free to ask! I'll answer your questions on YouTube. 💁♀️ https://peing.net/ja/hikariyoga0120#q... ※We also offer online yoga classes! Check the community announcement for details 👩🏻🏫 ---------- For business inquiries, please contact the following email address: 📧 [email protected] ---------- 0:00 Opening 0:41 Iliopsoas Stretch
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