Full IFBB Pro Chest & Triceps Workout w/ Jeff Seid

FULL WORKOUT DESCRIPTION (SETS/REPS/ETC) BELOW Sweats pants available at: http://www.jeffseid.com/shop/seidwear/ ►►► Website: http://www.jeffseid.com ►►► Facebook:   / officialjeffseid   ►►► Instagram:   / jeff_seid   ►►► Twitter:   / jeff_seid   Tracks: FuturePlays - Battle Bassline Daniel Portman - Salsa (Original Mix) Ilan Bluestone & Jerome Isma-Ae - Tension (Original Mix) Chest Workout Incline DB Bench Press 4x 8-10 (Drop Set last set to failure) Reverse Grip Bench 4x15,12,10,8 (Drop Set last set to FAILURE) Decline Cable CrossOvers 4x12-15 (Drop Set every set to.. FAILURE) Flat Bench Flyes 4x8-10 (Drop set every set brahh) Weighted Dips 4xF (Drop set to bodyweight, failure pls) Tricep Rope Pushdowns 5x12-15 (You already know, drop set to failure :) ►►► SeidWear Clothing: http://www.jeffseid.com/shop/seidwear/