4 TRIK BERNAPAS SAAT LARI | Running for Dummies EPS. 3

Often out of breath while running? It could be that your breathing technique isn't working properly, Fams. Watch this video to learn how to properly regulate your breathing while running! Follow Runhood: TIKTOK:   / runhoodmag   INSTAGRAM:   / runhoodmag   TWITTER:   / runhoodmag   --------------------------------------------------- 0:00 Intro 0:12 1. USE BELLY BREATHING 0:35 2. BREATHE THROUGH YOUR MOUTH 0:47 3. BREATHE WITH RHYTHM 1:06 4. PERFECT YOUR RUNNING FORM #RunningTips #Breathing #Runhood