UTTANASASA YOGA FLOW | #yogawithmarti
This flow is perfect to work on your forward folds. It target the entire back of the body mixing dynamic movements with static ones. Let me know what do you think about it. :) Thank you for watching, please subscribe to my channel so you don't miss out! Follow me: Instagram : @martina_sergi ( / martina_sergi ) -Instagram : @yogawithmarti ( / yogawithmarti ) Facebook : @martinasergiofficial ( / martinasergiofficial )

▶︎
HEART OPENERS FLOW 2 | #yogawithmarti

▶︎
SPLITS FLOW for HAPPY HAMMIES - Yoga flow to stretch your hamstrings!

▶︎
STRONG VINYASA YOGA FLOW | #yogawithmarti

▶︎
UPAVISTHA KONASANA YOGA FLOW | #yogawithmarti

▶︎
My Golden Retriever Heals a Terrified Rescue Kitten in Just 3 Meetings!

▶︎
OPEN YOUR HIPS 1 YOGA CLASS | #yogawithmarti

▶︎
Rowan Atkinson's Brilliant Humor Leaves Celebrities in Tears!

▶︎
SHOULDERS MOBILITY ROUTINE | #yogawithmarti

▶︎
BEGINNERS' YOGA FLOW | #yogawithmarti

▶︎
YOGA FOR ANXIETY AND BETTER SLEEP!

▶︎
I Replaced My Entire Mobility Routine With These 3 Moves

▶︎
Shaolin Monk: 6 Body Weight Exercises That Fix 95% Of Your Problems

▶︎
Princess Of Boogie Woogie Delights Everyone

▶︎
Flow State Music | No Lyrics Creative Flow Music - Ultimate Work Flow Music For Focus Mode

▶︎
FLIPPED GRIP & KING PIGEON yoga flow

▶︎
ADVANCED FUN YOGA FLOW | #yogawithmarti

▶︎
YOGA SPLIT FLOW - HAMSTRINGS FOCUS | #yogawithmarti

▶︎
Can Adults Get Flexible Like Ballet Dancers? | Science Says Yes

▶︎
LIQUID & STRONG SPINE yoga class in English

▶︎
