SPLITS FLOW for HAPPY HAMMIES - Yoga flow to stretch your hamstrings!
This sequence is perfect to get you hamstrings ready for the splits. If you are working to get your splits this is a perfect sequence to get there (combine with SPLITS FLOW 1 • SPLITS FLOW. Yoga sequence for the splits! ). If you are already comfortable in your splits this is a great warm up as well (always stay safe!) I hope you will enjoy! If you like my videos please subscribe to my channel! You can follow me also on: Instagram: @martina__rando / martina__rando / ready_set_yoga Facebook: @martinarandoyoga / martinarandoyoga
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