Первые признаки, что НУЖНО БЕЖАТЬ к ПРОКТОЛОГУ! Как 100% предотвратить ГЕМОРРОЙ?

👉 Book a consultation https://go.terushkin.ru/ytbq?utm_sour... ✅ More useful content on my Telegram → https://t.me/Dr_terushkin?utm_source=... ✅ Book a consultation with Vyacheslav Bulaev → https://drbulaev.ru/ Talking about problems "down there" is embarrassing, so millions of people wait until the last minute and only see a doctor when they're at their wits' end. But most proctological problems can be easily prevented with simple rules. In this video, proctologist Vyacheslav Bulaev will explain what a proctologist actually does, what people most often see them for, and how this sensitive topic is viewed today. Watch to the end: you'll learn what hemorrhoid prevention really works, how to go to the toilet properly, how to exercise safely, how to avoid hemorrhoids after pregnancy, why fiber is important, and who benefits from Kegel exercises. What questions do you still have for a proctologist? Let us know in the comments! Subscribe to keep your health under control! #RomanTerushkin #Health #Rectum #Proctologist #Hemorrhoids #AnalFissures 00:00 - Introduction 01:40 - What does a proctologist do? 03:20 - What are the most common problems people see a proctologist for? 04:45 - What is the attitude toward proctology today? 09:11 - Do people often regret coming late? 12:26 - How often should you see a proctologist? 16:41 - Should you have a colonoscopy starting at age 30? 19:19 - How to prevent hemorrhoids? 22:30 - How should you go to the toilet? 30:05 - How to exercise properly? 32:46 - How to avoid hemorrhoids after pregnancy? 35:22 - What are the best sources of fiber? 37:46 - What happens if you overeat fiber? 40:00 - Are there benefits to pubic bleaching? 44:08 - Who benefits from Kegel exercises? 49:17 - How to prepare for strenuous exercise to avoid hemorrhoids? 53:54 - How does chronic stress affect the rectum?