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Open broadcast “How to get rid of impostor syndrome” 🔴 https://bit.ly/3AvKrLU Free marathons and all the news here 👉 https://t.me/pogodin_academy Why do we perceive the world through the prism of black and white thinking? Why are we haunted by repetitive scenarios, fears and emotions? We think that we control our lives, but in fact we live in concepts that shape reality for us. In this video, Igor Pogodin will explain: 🔹 How does our thinking work and why do we live in illusions? 🔹 Why do concepts control us, and not we them? 🔹 How to go beyond automatic reactions and find freedom? 🔹 Why is the world not black and white and how to stop dividing it into “good” and “evil”? 🔹 How does awareness of presence give the power to live consciously? Time codes: 00:00 Why we live in illusions and suffer 01:20 How our thoughts create concepts that control us 03:47 Why we are afraid of losing the good and resist the bad 06:01 How thinking traps us in black and white perception 09:10 Is it possible to control life or is everything predetermined 12:32 How to go beyond automatic reactions 16:53 Mindfulness and presence are the key to freedom 💥Subscribe to our channel so as not to miss new videos about psychology, gestalt therapy and personal growth. And watch more useful content! 📌We recommend watching:    • Почему мы болеем? Вся правда о психике, те...      • Как контролировать ЭМОЦИИ, не подавляя их:...      • Почему мы обесцениваем себя и идеализируем...      • Как построить близкие и доверительные отно...   If you are interested in delving deeper into these topics, we invite you to our Pogodin Academy, where you can get a professional education in the field of Gestalt therapy. Choose a course for yourself👇 ✅ Practical Gestalt therapy training for yourself and your profession https://bit.ly/4fBn3eP Relevant for those who strive for deep self-development, personal transformation and are ready to explore their needs, emotions and internal resources. Wants to work through internal problems and experiences in order to use this valuable experience in the future to provide high-quality assistance to others. ✅ Author's online course "Gestalt consultant" https://bit.ly/40EtwS6 Training, thanks to which you will start your practice, will help people qualitatively and have a stable income, doing what really brings pleasure. The best option for those who already have a certain background in the field of psychotherapy. ---------------------------- Join us on social networks! Instagramm Igor Pogodin   / pogodin_igor   Instagramm Pogodin Academy   / pogodin.academy   Facebook Pogodin Academy   / pogodin.academy   Website Pogodin Academy http://pogodin.academy #mindfulness #presence #psychology #lifewithoutfear #concepts #freedom #spiritualpath