Опора на себя — миф. Где на самом деле ваша сила?

Open broadcast "How to Get Rid of Imposter Syndrome" 🔴 https://bit.ly/3AvKrLU Free marathons and all the news here 👉 https://t.me/pogodin_academy You've been taught to rely on yourself to be strong. But what if that's a myth? In this video, Igor Pogodin explains why the traditional concept of "self-reliance" can not only fail to help, but also hinder your ability to live a more fulfilling life. Why, even when everything is "fine," do you still feel tension, anxiety, and a sense that you're not living your life? 📌 We explore: – Why the idea of ​​self-reliance can be a trap – How concepts govern our choices – What happens when you rely not on concepts, but on presence – How to learn to trust life without constant control ⏱️ TIMESTAMPS 00:00 – Why we have nothing to rely on 02:00 – What to do if there is no support 04:30 – How to find support in others 06:10 – Why it is dangerous to depend on others 07:30 – What self-reliance really is 09:10 – Relying on concepts is a trap 11:00 – How other people's life scenarios are formed 13:00 – Why concepts do not give freedom 15:00 – Life as chaos – and therein lies strength 17:00 – What happens if you trust life 20:00 – Power without control and concepts 22:00 – Evil as absence Presence 24:00 – How to live without fear, concepts, and expectations 26:00 – True inner support is… 💥Subscribe to our channel to stay up to date with new videos on psychology, Gestalt therapy, and personal growth. And watch more useful content! 📌We recommend watching:    • Почему мы болеем? Вся правда о психике, те...      • Как контролировать ЭМОЦИИ, не подавляя их:...      • Почему мы обесцениваем себя и идеализируем...      • Как построить близкие и доверительные отно...   If you're interested in delving deeper into these topics, we invite you to our Pogodin Academy, where you can receive professional training in Gestalt therapy. Choose a course for yourself 👇 ✅ Practical Gestalt Therapy Training for Yourself and Your Career https://bit.ly/4fBn3eP Relevant for those who strive for deep self-development, personal transformation, and are ready to explore their needs, emotions, and inner resources. They want to work through internal issues and experiences so that they can use this valuable experience to effectively help others in the future. ✅ Original Online Course "Gestalt Consultant" https://bit.ly/40EtwS6 This training will help you start your own practice, provide quality help to people, and earn a stable income while doing what you truly enjoy. Ideal for those who already have some background in psychotherapy. ---------------------------- Join us on social media! Igor Pogodin's Instagram   / pogodin_igor   Pogodin Academy Instagram   / pogodin.academy   Pogodin Academy Facebook   / pogodin.academy   Pogodin Academy Website http://pogodin.academy #supportyourself #Pogodin #psychology #crisis #lifewithoutsupport #innerstrength #mindfulness #gestalttherapy #concepts #self-support #trustinlife