Благодарность — как наше собственное имя

Free marathons and all the news are here 👉 https://t.me/pogodin_academy Subscribe to Igor Pogodin's personal channel - "Welcome Home!" - https://t.me/Igor_Pogodin_1209_bot?st... We hear our name from childhood and respond to it automatically. Gratitude works the same way. It's not just the word "thank you" - it's an internal state that shapes our perception of the world. In this video, we discuss: — why gratitude is a skill, not just an emotion — ​​how it affects our thinking and quality of life — why we often devalue what we already have — and how to learn to truly feel gratitude When a person begins to live in a state of gratitude, not only their inner world changes, but also the reality around them. This video is about depth, mindfulness, and returning to oneself. Tell us in the comments: what are you grateful for today? 💥Subscribe to our channel to stay up-to-date with new videos on psychology, Gestalt therapy, and personal growth. And stay tuned for more helpful content! 📌We recommend watching:    • Почему мы болеем? Вся правда о психике, те...      • Как контролировать ЭМОЦИИ, не подавляя их:...      • Почему мы обесцениваем себя и идеализируем...      • Как построить близкие и доверительные отно...   If you're interested in delving deeper into these topics, we invite you to our Pogodin Academy, where you can receive professional training in Gestalt therapy. Choose a course for yourself 👇 ✅ Practical Gestalt Therapy Training for Yourself and Your Career https://bit.ly/4fBn3eP Relevant for those who strive for deep self-development, personal transformation, and are ready to explore their needs, emotions, and inner resources. They want to work through internal issues and experiences so that they can use this valuable experience to effectively help others in the future. ✅ Original Online Course "Gestalt Consultant" https://bit.ly/40EtwS6 This training will help you start your own practice, provide quality help to people, and earn a stable income while doing what you truly enjoy. Ideal for those who already have some background in psychotherapy. ---------------------------- Join us on social media! Instagramm of Igor Pogodin   / pogodin_igor   Instagramm Pogodin Academy   / pogodin.academy   Facebook Pogodin Academy   / pogodin.academy   Pogodin Academy website http://pogodin.academy