25KM Long Run On Mobien Road + Kenyan Drills Session (Kenyan Experience DAY 12)
Find out more about the camp: https://www.traininkenya.com/iten_ken... Day 11 of training here in Iten, Kenya with Running Trips. Today we had a tempo long run in the plan in the famous Moiben region. In the afternoon we also had an introduction to Kenyan drills which im certainly going to be implementing into my pre run routine.If you're new to the channel please leave a like and consider subscribing for more. Follow me here: New Podcast: https://tinyurl.com/5n75anau Strava: / strava Instagram: / ben_is_running
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