Long Runs On Tired Legs Are ESSENTIAL | 5 Weeks Out from Valencia Marathon

Shop Soar: https://www.soarrunning.com/collectio... In today's video I share a look at a fairly standard Sunday long run in my build up to the Valencia Marathon (thoughts go out to all those affected by the tragic flooding in the city). This week were lucky enough to assemble some of Essex's finest for 2+ hours in the sunshine. If you enjoy the video please leave a like and consider subscribing. ASPIRE TO RUN, RUN TO INSPIRE Follow me here: Strava:   / strava   Instagram:   / ben_is_running   Ways to support the channel: Shop my current COROS running watch the Pace 3 here (affiliate link): https://coros.avln.me/c/xfDRCAHHptfa Use code BIR15 for 15% off Running caps: https://www.teamvaga.com Use code BENISRUNNING15 for 15% off Running socks: https://www.shyusocks.com Shop running shoes via ProDirect: Running (affiliate link)👟: https://tidd.ly/3H4jRZx Shop my go-to recovery supplements via Puresport 💊 (affiliate link): https://links.puresport.co/ben-is-run...