Why Your Neck and Shoulders Are Always Tight – And How to Relax Them
Do you ever wonder why your neck and shoulders are always tight? Do you get stiff, tender knots in in your neck, shoulders, and upper back? In this video, Dr. Dave Candy explains tricks and tips to get short, medium, and long-term relief. Learn more and download a FREE copy of our Neck Pain Guide 👉 https://m4lpt.com/why-are-my-neck-and... Like this video? Check out our Neck Pain Relief playlist • Neck Pain Relief - More 4 Life Subscribe to our channel to get notified of future videos: 👉 https://www.youtube.com/c/more4life?s... Want more Information? Get a copy of Dr. Candy's Book: Chronic Pain, You're Not Just Getting Older, You're Not Crazy, and It's Not All In Your Head 👉 https://m4lpt.com/book More 4 Life St. Louis, MO 314-941-3970 Follow us on Social Media: Facebook: / m4lpt Instagram: / more4lifept Twitter: / more4lifept LinkedIn: / dr-dave-candy-pt-faaompt-b9a19a24 DISCLAIMER: More 4 Life is a physical therapy clinic located in St. Louis, MO in the United States of America. David Candy (a.k.a. Dave Candy) is a doctor of physical therapy and a licensed physical therapist in the state of Missouri. This information is intended to help relieve pain and improve mobility. However, DO NOT use the information in this video or on this channel as a substitute for seeking out help from a physical therapist, physiotherapist, or other licensed healthcare professional near you. Links to products on Amazon or elsewhere are affiliate links, meaning I earn a small commission from purchases that you make through these links. This is a way to make this channel sustainable in order to continue providing free information.

How to get rid of muscle knots in your neck, traps, shoulders, and back

How to Restore a Broken Relationship

The ONLY Exercise Proven To Lift A Sagging Neck And Jawline

This Bassett Hound WAS Trying to Tell me Something…He Was Right | PUPDATE

How to Fix a Pinched Nerve in the Neck | Dr. Jon Saunders

The Heartbreaking Atrocity of The Ukraine War (And Why You Should Care) - James Verini

How to Relieve Neck and Shoulder Tension (Fast Fixes)

Is Your Shoulder Pain a Rotator Cuff Tear or Impingement? (How to Tell)

I fixed my BAD posture with 4 easy stretches *expert approved*

Cervical Spinal Stenosis? Stop Arm Numbness Without Neck Surgery

How to Use Creatine for Muscle, Brain Power & Better Recovery

Subscapularis Muscle - Most Misdiagnosed Cause to Neck/Midback Pain & Frozen Shoulder (Dr Mandell)

You're Fixing Forward Head Posture Wrong - There's A Better Way

Fix Muscle Knots in Your Neck and Upper Back FAST (Unlock Traps)

This 'MAGIC' Muscle Can Fix All Your Neck Problems

Your Body Is Failing in 4 Places — That's Why the Pancake Is Impossible

5 Quick Fixes for Sciatica Pain Behind the Knee + 5 Exercises for Long-Term Relief

What Happens If You Drink Olive Oil Every Night Before Bed? Doctor Explains

If Your Neck Feels Tight All the Time, Watch This

