Курица с брокколи на сковороде. Вкусный рецепт брокколи с куриным филе

Very tasty recipe for chicken with broccoli in sour cream in a pan. It cooks for 40–45 minutes. In addition to broccoli and chicken filet, sweet peppers, carrots, onions and cheese are also added. The combination of all the ingredients give the dish a unique taste. This dish can be cooked often, as it is simple, healthy and low–fat. Perfect for those who like to eat right. Try to cook it, you will love it! Enjoy your appetite! ************************ Subscribe to the channel not to miss new videos. Set "likes" if you like the recipe. Leave your comments below the video. ************************ Ingredients: 1. Chicken fillet – 550 g 2. Broccoli – 600 g 3. Cheese – 100 g 4. Sour cream – 120 g 5. Butter – 20 g 6. Carrots – 1 pc. 7. Sweet red pepper – 1 pc. 8. Bulb onions – 2 pcs. 9. Garlic – 1 clove 10. Provencal herbs – 1 tsp. 11. Salt – to taste 12. Ground black pepper – to taste 13. Sunflower oil – for frying Recipe: 1) Preparation of ingredients 1. Cut the ingredients: – chicken fillet 550 g – bulb onions 2 pcs. – sweet red pepper 1 pc. – carrots 1 pc. – broccoli 600 g – 1 clove garlic 2. Grate cheese 100 g 2) Cooking broccoli with chicken fillet 1. Pour sunflower oil into the pan 2. Melt the butter 3. Saute the bulb onion for 5 minutes 4. Add carrots and red peppers and sauté for 5 minutes 5. Add chicken fillet and cook covered for 10 minutes 6. Add spices: – salt to taste – ground black pepper to taste – Provencal herbs 1 tsp. 7. Add broccoli and cook, covered for 10 minutes 8. Add garlic and 120 g sour cream and cook covered for 5 minutes 9. Sprinkle evenly with 100 g of cheese and stir ************************ #tastybroccoli #howtocookbroccoli #broccoliwithchicken #broccolirecipe #broccoliwithmeat #chickenwithbrocolli #tastybroccolirecipe #cookingwithpraskovya ************************ Composition: Alternate Author: Vibe Tracks