「仕事がつらい」HSPが、気楽に働ける7つの考え方
"Work is hard...I hate it." I will answer the worries of such HSPs. This time, I talked about 7 things to do when work is hard for HSPs. I am a qualified mental psychology counselor and behavioral psychologist, and I am an advisor specializing in HSPs. I receive about 100 comments and consultations every day. I have answered the worries of more than 2,000 people so far. [Subscribe to the channel here] / @cocoyowa To put it bluntly, most people are too serious. Of course, it's great to take things seriously on the surface. But complaining a little or looking for other ways can help diversify your risk. The stronger you seem in the company, the more you have a place to vent your worries. Don't forget that. I hope you find it useful. ※Additional useful videos ●7 words to help HSPs who hate their "calming" jobs to become "calm" • 『落ち着く』仕事が嫌だ!と思うHSPが"穏やか"になる言葉7選 ━━━━━━━━━━━━━━━ A community for sensitive people ━━━━━━━━━━━━━━━ ●Cocoiro Salon https://lounge.dmm.com/detail/3588/ ☆You can learn from the various messages of experts with HSP temperament and interact with other participants. It can be used safely and securely as a closed SNS. Various events and regular live shows are also held. ━━━━━━━━━━━━━━━ Consultations, information on how to live as an HSP, and consultation desk ━━━━━━━━━━━━━━━ ☆Friend-making and consultation service for HSPs [HSP Textbook] More than 1,000 people have participated. A weekly email newsletter with 20,000 to 50,000 characters of information on HSP, HSS-type HSP, and HSE. Various contents are available, such as limited live performances, limited radio, limited videos, and consultation forms. Please also use this if you would like to consult Ryota about your problems. We will explain each one in detail. *Consultations unrelated to HSP...work-related and family-related matters are also welcome. We will answer as an advisor. Click here for details and registration ↓↓ ▶ https://cocoyowa.com/mail-magazine/hs... Won 1st place in the 2020 MagMag Grand Prize Newcomer Award. Won 1st place in the 2021 MagMag Grand Prize by them Award. ━━━━━━━━━━━━━━━ Books for HSPs ━━━━━━━━━━━━━━━ ▼Latest Amazon "I've decided to stop being manipulated"▼ https://amzn.to/3tFimKy ▼Amazon "A book that helps you live for yourself even if you are too concerned about others"▼ https://amzn.to/3nuooKl ▼Table of contents▼ 0:00 Today's theme 0:26 To HSPs who are struggling with work① Do you like your work that much? 3:25 To HSPs who are struggling with work② You can get a rating separately 5:19 To HSPs who are struggling with work③ Reduce the time you spend at work 7:41 To HSPs who are struggling with work④ Is it really that hard? If you feel like it, you can quit. 10:17 For HSPs who are struggling with work⑤ Your workplace may actually be harsh 13:01 For HSPs who are struggling with work⑥ It's okay if you can't do it or don't understand 15:19 For HSPs who are struggling with work⑦ Don't expect too much from your company ━━━━━━━━━━━━━━━ Related, educational videos ━━━━━━━━━━━━━━━ ●7 ways to work without overdoing it for HSPs/For those who dedicate themselves to work • HSPさんの無理しない働き方7項目/仕事に自分を捧げてしまうあなたへ ●"Try this!" 6 rules to avoid getting tired at work/What I want you to observe as a sensitive person • 『コレ試して!』仕事で疲れない6つのルール/繊細なあなたに守って欲しいこと ●"In practice" H 7 points to help HSPs avoid being exhausted at work/How to have peace of mind? • 『実践中』HSPが仕事でヘトヘトにならない7ポイント/心のゆとりを持つ方法とは? ━━━━━━━━━━━━━━━ Related blog articles you should read ━━━━━━━━━━━━━━━ ●Blogs that make life easier for HSPs and sensitive people https://cocoyowa.com/ ●Summary of each diagnostic test for HSPs: "Three types: Introverted HSP, HSS type, and HSE" https://cocoyowa.com/test/ ●Recommended job change service for HSPs: "Partial interview accompaniment, same-day handling of resignations, etc." https://cocoyowa.com/hsp/change-of-job-2 / ● [Archival version] Summary of career choices for HSPs / Explained with 10 suitable occupations https://cocoyowa.com/hsp/shigoto-erabi/ ● [Reduce regrets] What is the reason when life doesn't go well? Explaining the choices that the majority of people make https://cocoyowa.com/life/life-is-not... ● What kind of jobs and occupations do HSPs have? Introducing 87 types of occupations from a survey https://cocoyowa.com/hsp/profession87/ ━━━━━━━━━━━━━━━ Ryota's SNS accounts ━━━━━━━━━━━━━━━ ● Blog [Cocoyowa] https://cocoyowa.com/ ● instagram / ryo_shigoto ● stand.fm (Radio - Answering Letters) https://stand.fm/channels/5f5c6ddcf04... ● Voicy (Radio - Lifestyle, Relaxed Living) https://voicy.jp/channel/1959 ● Official LINE https://lin.ee/so730kn ※Music material site "SuzukazeNote" here https://ryota.site/suzukazenote/ ━━━━━━━━━━━━━━━ Brief profile ━━━━━━━━━━━━━━━ Ryota Born in 1984. During college, he took courses on healing music, hearing, psychology, gender, etc. (Degree: Arts) He is also a severe H...

頑張っても「報われない人」の正体【黒岩里奈×中野信子】

上司に嫌われた…そんな時にやるべきこと

「もう十分やってる!」HSPさんが疲れた時に、自分に優しくできる言葉7選

【泣き虫】泣きたくないのに涙が止まらない?職場では困惑も?番組スタッフにひろゆきがアドバイス|アベプラ

【カタコト英語】ネイティブにはこう聞こえてる

【医師直伝】ビジネスパーソンのためのストレスコントロール術/ストレスとパフォーマンスの意外な関連/自分のストレス反応を自覚せよ「炎のモード」「氷のモード」/メンタルと乳酸菌の関係

【適応障害】ストレスが限界を超えると?色んな症状が出る適応障害とは~入門編~

【身近にひそむ】不満で攻撃をする、精神年齢の低い・幼い人の特徴7選/家族・友達にも多いタイプとは?
![How to become a resilient person who is less likely to be discouraged [Psychology of Resilience]](https://i.ytimg.com/vi/jXgpeYlfmUo/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDo9TyvzGieX5KwgMQWQJ8WmQZAjQ)
How to become a resilient person who is less likely to be discouraged [Psychology of Resilience]

【世界のトップ5%の休み方】生産性が高まる休み方/金曜午後にやめることを決める/残業は「ダサい」こと/休日は右脳を使え/サードプレイスで脳を刺激/クロスリバーCEO・越川慎司氏【PIVOT TALK】

Learn English While You Sleep (comprehensible input) 💤

A must-read for those with severe anxiety: A psychiatrist explains how to become a laid-back person.

For HSPs who suffer from "self-denial habits" / 7 ways to realize your own value

"Quit immediately!" 7 workplaces and companies that HSPs should avoid / What kind of organization...
![How to deal with "dwelling on failure at work" [Psychiatrist Shion Kabasawa]](https://i.ytimg.com/vi/aph5trvIT84/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBCRdvfKwqwbzmEHx_HH0siRV6_xQ)
How to deal with "dwelling on failure at work" [Psychiatrist Shion Kabasawa]
![[I Want to Quit] Honestly, I Just Don't Want to Work Anymore… 6 Solutions When Your Heart Is Reje...](https://i.ytimg.com/vi/8XqtHHkFebY/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBV8B0s-2ok06VNxUpeRezKOl6Pjw)
[I Want to Quit] Honestly, I Just Don't Want to Work Anymore… 6 Solutions When Your Heart Is Reje...

人生が自動的にうまくいくレッスン 精神科医・藤野智哉&樺沢紫苑【精神科医・樺沢紫苑】

HSPさんが悩みやすい『不安の先取り』のデメリット6選+対処法
![[Shion Kabasawa x Yusuke Masuda] How to make workplace relationships easier / Harassment, bullyin...](https://i.ytimg.com/vi/L5LQiEV-UEY/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAtehiN6yA6LiZr0G2zh2yap-UHMw)
[Shion Kabasawa x Yusuke Masuda] How to make workplace relationships easier / Harassment, bullyin...
![[Interesting…] 7 priorities for HSPs when choosing a job / Results from our readers](https://i.ytimg.com/vi/MVF5zMQZG4s/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLD3sk3GjIJXth30yAp81MmOOxHlaQ)
