LES OEUFS: CHOLESTÉROL, PROTÉINES, PERTE DE POIDS, COMBIEN D'OEUFS/JOUR... JE VOUS DIS TOUT !

Eggs are truly a unique food. The composition of eggs and their nutritional benefits make them a “super food”. How many calories does an egg contain? How much protein does an egg contain? Are the fats in eggs of good quality? Does a hard-boiled egg have the same nutritional value as a fried egg or an omelette? Find out all about eggs... And by the way, eggs and cholesterol? Should we still be concerned? And how many eggs do you eat a day? Comment away! 👉 Do your free Slimming Analysis by answering these few questions: https://y.fitclic.fr/testerlamethodeC... 👉 Join the channel for exclusive benefits: https://y.fitclic.fr/souscription 👉 Find more tips on how to lose weight with the Cohen method by clicking here: https://y.fitclic.fr/jeanmichelcohenfr To help you navigate the video : 0:00 Eggs 0:19 Visit dr.jeanmichelcohen.fr 0:30 How many eggs a year? 1:10 The nutritional benefits of eggs 1:35 Egg proteins 2:29 Fatty acids in eggs 2:54 Eggs and cholesterol 3:52 Caloric value of an egg 4:30 Egg vitamins 5:27 A better way to eat eggs? 5:49 Egg preservation 6:52 Codes 0-1-2-3, fr... on eggs 8:18 Using eggs 📞 Get live advice on the Savoir Maigrir program and the Cohen method by calling our advisors on: 04 11 88 01 12 (price of a local call from a landline in mainland France). ---- 📷 Instagram :   / dr.jeanmichelcohen   👤 Facebook:   / regimecohen   📽 TikTok:   / drjeanmichelcohen   ---- #egg #eggs #eggcholesterol