Yoga para conectar con tu creatividad 💜 | Apertura de cadera + Mandukasana

In this yoga practice, we'll work on hip opening, mobility, and conscious breathing to connect with our creativity and allow ourselves to flow a little more ✨💜 Through poses like Mandukasana (Frog Pose), we'll gently explore the body, listening to our limits and making space for new ideas, emotions, and energy. 🌙 Ideal if: • you feel creatively blocked • you want to connect with yourself • you spend a lot of time sitting • you need to release tension in your hips • you're looking for a slow but intense practice Thank you for practicing with me ✨ Instagram: @chepiux #yoga #hipopening #mandukasana #yogaflow #flexibility #wellness #yogaathome