This 3 Minute RPR Warmup Reduces Pain & Prevents Injury! Ft. Cal Dietz
Cal Dietz ( @cal.dietz ), creator of Triphasic Training & RPR Coach (Reflexive Performance Reset), takes Mark through a series of tests to gauge his mobility, etc. He then takes Mark through some RPR & shows him a great means of warming up before training. RPR is a way of resetting the compensation patterns that your body functions on day to day. *This video was shot in February 2020 ➢SHOP NOW: https://markbellslingshot.com ➢https://www.markbell.com FOLLOW Mark Bell ➢ Instagram: / marksmellybell ➢ Facebook: / markbellsupertraining ➢ Twitter: / marksmellybell ➢ Snapchat: marksmellybell FOLLOW MBSlingshot, Power Magazine, and Power Project ➢ Instagram: / mbslingshot ➢ Instagram: / thepowermagazine ➢ Instagram: / markbellspowerproject ➢ iTunes: https://itunes.apple.com/us/podcast/m... FOLLOW SuperTraining Gym & Athletes ➢ Instagram: / thesupertraininggym ➢ Snapchat: supertraininggym Created and produced by HMYB Media.
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