15 Minute Yoga for a Good Sweat

This is a great short instructional yoga video if you're looking to build up a good sweat. Definitely go into this warmed up - there's a suggestion for a great warm up in the intro. Not recommended for beginner yoga people, but rather is best for those with a regular practice. This is a strength-building power yoga class that will get your heart pumping. If you love this video and want to own it for when you travel or don't have solid internet connection, it's available for purchase here: http://goo.gl/RTi7iG For more, visit: Blog: http://www.yogabycandace.com Instagram:   / yogabycandace   Twitter:   / yogabycandace   Facebook:   / yogabycandace   Pinterest:   / yogabycandace   Yoga forum: http://www.forum.yogabycandace.com