15 Minute Power Yoga
Always work within a pain-free range and go into this warmed up. This video is a 15 minute power yoga best suited for someone with quite a bit of yoga experience. It works the core, the legs and the triceps. Modify as needed. Download our YogaByCandace Official App on iTunes and Android: https://itunes.apple.com/us/app/yogab... https://play.google.com/store/apps/de... Note: Looks like I forgot to do pigeon pose on the other side at the very end. Sorry! Add that on your own so you're even on both sides! :) Facebook: / yogabycandace Twitter: / yogabycandace Blog: http://www.yogabycandace.com Instagram: @yogabycandace
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