Treino Aeróbico Diminuí a Testosterona?
Could aerobic exercise lower testosterone? It sounds strange, but that's exactly what some studies are suggesting. What could be the reason? Is there anything that can be done to prevent this from happening? FOLLOW US ON INSTAGRAM TOO! @dr.albertodecarli Appointments and information: https://bit.ly/3vOpk0U [Social Media] website: albertodecarli.com instagram: / dr.albertodecarli Menu: 00:00 - 00:41 - Intro 00:41 - 01:03 - Presentation 01:03 - 01:41 - What is aerobic exercise? 01:41 - 02:07 - Exercise-induced hypogonadism 02:07 - 03:37 - How does it happen? 03:37 - 04:33 - Normal Testosterone Levels in Those Who Train 04:33 - 05:16 - How to Prevent the Problem 05:16 - 05:58 - Importance of Strength Training 05:58 - 06:20 - Conclusion 06:20 - 06:46 - Other Aerobic training is one of the most practiced modalities in the world, and it certainly generates many benefits for overall health. However, some scientific articles have been published demonstrating that when we overdo this type of training, a problem in testosterone production can occur. The name of this condition is Exercise-Related Hypogonadism, and that's what we'll be talking about in this video. #training #running #bicycle #aerobics #sport Links to the scientific articles mentioned in the video: https://pubmed.ncbi.nlm.nih.gov/2675257/ https://www.ncbi.nlm.nih.gov/pmc/arti... https://pubmed.ncbi.nlm.nih.gov/11254... https://pubmed.ncbi.nlm.nih.gov/16268... https://pubmed.ncbi.nlm.nih.gov/19683... https://pubmed.ncbi.nlm.nih.gov/24443... https://pubmed.ncbi.nlm.nih.gov/36282... Follow our channel and Activate notifications if you want more tips on Sports and Health. LEGAL NOTICE: The information contained in the videos is not intended to replace consultation with a medical professional or serve as a recommendation for any treatment plan. Following the Medical Code of Ethics, the videos are for educational purposes only, aiming to inform the public about health-related topics. Addresses, office phone numbers, clinics, or health services are not disclosed on this channel. The content of the videos on the Minuto Medicina Esportiva channel is produced based on the experience of Dr. Alberto De Carli, clinical observation of more than 12 years of medical activity, and scientific research published in indexed articles. If you have any questions, consult your doctor. Dr. Alberto De Carli Sports Medicine Physician CRM: 144.591 #aerobic #testosterone #functional training #runners

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