Are grade prediction calculators accurate? (and why I changed my training plan)
I came into my offseason feeling low on strength and power, so I ran 5 different finger strength tests to see how the results would compare. In this video I walk through all 5 tests, break down what each one measures, and explain how I'm using the data to build my offseason training block to prepare for my fall projects. Tests covered: Single arm MVC pull (flat edge) Two-arm MVC pull MVC-7 hang Single arm MVC pull (unlevel edge) Single arm Critical Force test Tindeq Progressor: https://tindeq.com/product/progressor/ Strengthclimbing.com calculator & testing instructions: https://strengthclimbing.com/calculat... FREE seasonal training guide: https://acrobat.adobe.com/id/urn:aaid...

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