Why your climbing sessions feel random (and how to fix it)

Trying hard isn’t the same as training effectively... which is why you can leave the gym feeling tired, but still unsure if what you did was actually productive. Most climbers base their sessions grades alone, without considering what the climbs they're choosing are actually training. Over time, that lack of intention leads to inconsistent sessions and stalled progress. In this video, I break down a simple system, the RIC scale, for choosing climbs based on the goal of your session, so your effort actually goes where it needs to make real progress. Free self-assessment framework: https://juliet-hammer-llc.kit.com/29c... Beyond Grades course: https://www.julietamanda.com/beyondgr...