Floor Press
This video shows how you can floor press in the absence of a spotter. Of course, you need to be using bigger plates and not have a huge gut for this to work.
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![DB Floor Press for Athletes [Coach] | Overtime Athletes](https://i.ytimg.com/vi/0MPzebsn6dc/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDIq19hqFXRzNu0rKVqFc4vFRBLcw)
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