DB Floor Press for Athletes [Coach] | Overtime Athletes
Start Increasing Your Athletic Performance 👇🏼👇🏼👇🏼 https://overtimeathletes.com/starther... OTA University (Certification) 👉🏼https://otauniversity.com/certificati... For Year Round Training Check OTA PRO 👇🏼👇🏼👇🏼 https://overtimeathletes.com/pro =================================================== Get 1-On-1 Coaching And Your Own Custom Plan Anywhere In The World 👉🏼 https://www.overtimeathletes.co/elite... Expand your knowledge and discover our free athletic lessons, exclusively for new subscribers 👇🏼 🚀 Vertical Jump: Take your leap to new heights ➡️ https://overtimeathletes.com/vertical 🏃♂️ Speed: Enhance your agility and speed ➡️ https://overtimeathletes.com/speed 🏋️ Strength: Build a foundation of power and resilience ➡️ https://overtimeathletes.com/strength 💪 Muscle Mass: Build athletic muscle, boost performance ➡️ https://overtimeathletes.com/musclemass ⚾ Baseball: Fine-tune your game on the diamond ➡️ https://overtimeathletes.com/baseball 🏈 Football: Dominate the field with confidence ➡️ https://overtimeathletes.com/football Gear up with OTA Apparel: ➡️ https://otaapparel.com Take your workouts to new levels with OTA Bands for added resistance and intensity: ➡️ https://otabands.com Stay updated with exclusive content and insights by subscribing: ➡️ https://bit.ly/overtimeathletessub Connect with us on social media for daily inspiration and community: 📸 Instagram: / overtimeathletes 📘 Facebook: / overtimeathletes 🤳 TikTok: / overtimeathletes About Overtime Athletes: My passion is Speed and Power and I want to devote myself to helping you guys out to become a complete dominant athlete. I work with a wide variety of athletes here in South Florida but want to help anyone and everyone improve in any sport or physical goal they might have. Join our community of dedicated athletes and unlock your full potential with Overtime Athletes 🚀 ➡ / overtimeathletes

Top 5 Acceleration Drills

How to Increase Your Bench Press (FASTEST WAY!)

Program Design for Athletes to Build Mass

How To Use the Floor Press For Massive Bench Gains | The TMI Series

Upper Body Power Training for Basketball | Overtime Athletes

Huge Bench Exercise (Floor Press Technique and Application in your workout!!!)

The Benefits of the Floor Press Vs. the Traditional Bench Press

DB Chest Floor Press - Better Size Than Bench Press

Explosive Leg Training for Athletes | Overtime Athletes

Floor Press 101!

Behind the Scenes: A Day With the Head Strength Coach of the Carolina Hurricanes

Violence Expert: Real Self-Defense Is TERRIFYING

Poor Life Choices and a 490lb Floor Press

Bench PRESS Form and When to AdJUST IT

The ONLY 2 Dumbbell Chest Exercises You Need (NO, SERIOUSLY!)

How To PROPERLY Dumbbell Floor Press (FIX YOUR FORM NOW)

Stop Doing Dumbbell Bench Press Like This (I'M BEGGING YOU!)

Can I pass the US Marines physical fitness test?

Upper Body Peaking Workout | Overtime Athletes

