Ricette con la QUINOA ne abbiamo? Insalata di Quinoa con verdure e feta! Chef Max Mariola

Access my cooking Academy and start learning chef tricks and tasty recipes! Click the link and don't miss this opportunity. Come on! 👉🏻 https://academy.maxmariola.com Do you want to see how to cook Quinoa? And how to make a delicious recipe with quinoa? And click on this video, come on! I prepared a quinoa salad with vegetables and feta that is a delight. Fresh, light and also beautiful to look at! #quinoa #vegetables #recipes If you think that this strange word is only for gym-goers or vegans, today I'll make you think again. In the video I'll explain how to cook quinoa, because it also has its secrets: it must be rinsed well first, and then cooked in the right way, otherwise it will remain bitter or all stuck together. But don't worry, I'll take you there step by step. Then we move on to the peppers and courgettes, beautiful, colourful and crunchy vegetables, sautéed in a pan just for a moment so as not to lose their flavour and consistency, in a soffritto of oil and onion. And then, to close the dish, let's go for it with a snowfall of crumbled feta cheese, which is wonderful. Finally, to perfume everything, fresh basil to taste! This is one of those summer recipes that save your day: if you're on a diet, if you want to eat light or if you simply want something good and different from the usual sad salad, this recipe with quinoa is perfect. And then, quinoa is full of good stuff, proteins and fibres. And you can even eat it cold, so it's perfect to take to work or under the beach umbrella. So yes: we have recipes with quinoa, even on a pleasure channel like this! A simple, quick, fresh vegetarian recipe, perfect to pamper yourself with taste but without weighing you down. Watch the video, mark everything and prepare this dish and, if you like it, let me know in the comments! 📚 Do you love recipe books? Here is the new book! 📕 The Sound of Love: https://amzn.to/3QdRFrs 🔥 PREPARATION: 00:00 QUINOA WITH VEGETABLES RECIPE 00:51 INGREDIENTS 01:13 CUT THE ZUCCHINI 02:25 COOK THE QUINOA 02:35 BROWN THE ONION 03:11 CUT THE PEPPERS 04:50 COOK THE VEGETABLES 06:16 CUT THE TOMATOES 07:03 COOKING THE QUINOA 07:45 SEASONING THE QUINOA 09:31 PLATING 11:31 TASTING MOMENT 👨🍳 INGREDIENTS: Quinoa Tomatoes Peppers Zucchini Mint Basil Red Onion Lemons Feta Cheese Oregano Extra virgin olive oil Salt Pepper Do you still want more amazing recipes? Here are some! ✅    • Il mio Cheeseburger VS quello dei fast foo...   ✅    • CAESAR SALAD Ricetta DEFINITIVA! *La puoi ...   ✅    • MAC & CHEESE: i Maccheroni al Formaggio pi...   📚 Do you love recipe books? Here is Max's new book! 📕 The Sound of Love: https://amzn.to/3QdRFrs Follow Max: ✅ YOUTUBE    / chefmaxmariola   ✅ TIK TOK   / chefmaxmariola   ✅ PINTEREST https://www.pinterest.it/chefmaxmariola/ ✅ FACEBOOK   / chefmaxmariola   ✅ INSTAGRAM   / chefmaxmariola   ✅ WEBSITE https://www.maxmariola.com 📮 NEWSLETTER https://bit.ly/NewsletterChefMaxMariola